Energy and Attention

If you could instantly master any skill, what would it be and why?

It would be energy control. Attention control. We don’t realise how much energy we are draining on the Internet today. The design of current world it is in has made it easier to feed on constant stimulation and dopamine, looking at things that don’t truly fill our soul. Consumption is at its all time high, but the kind of consumption that doesn’t change your inner feeling, only leaves you feeling even more empty.

That’s the message. Energy control and attention control.

🤍🙏🏼☺️

Leave a Reply

Related articles

Discover more from Transformative Himalayan Retreats | Yoga, Meditation, Nature, Travel and The Sacred Path

Subscribe now to keep reading and get access to the full archive.

Continue reading