Changing the culture of fitness, and how you see your own health. Does the subject of awareness and patterns ever cross your mind? We are so used to living our habitual life with repeated patterns, same patters repeating over and over and over again, while us failing to recognize these patterns, but ultimately, you have the power in your own self to cut through these repeated patterns.

When some kind of an event or a story repeats over and over again, in our lives, leading us to nowhere fruitful, but keeping us inbound and futile. We eventually have to turn inwards, and unavoidably see what has our awareness been pointing us toward. While as simple as it may sound, this process of turning our awareness inward and facing our lives more truthfully is not supposedly easy. However, it is not something that we can turn away from. Instead, we have to go towards it to fulfill our journey and evolve not in a climb the ladder and win the rat race kind of a way, but find the ladder to your soul, and being kind of way.

Now some of you might have never experienced your soul or might choose to deny the existence of a deeper being within your own self, and I am especially and equally uninterested in explaining these to those of you. But for the ones who have been wandering and looking for their soul, and have felt this undeniable connection to Source, to a higher force or being, this is for you, yes, I am speaking to you now.

I have journeyed this path for a while now, and the more we turn towards it, the more rewards are in this path, a deep sense of peace, clarity, calmness, and sovereignty, but it didn’t start there, it started with overwhelm, friction inside and out, chaos, and restlessness. We all go through it, don’t we? We all have some kind of a pain story to us.
Life started slowly rearranging itself from the inside out, when I started turning inwards, listening and praying, slowly and undeniably, it changed the face of my life.

Now, I have narrowed this lengthy, long path that I walked into a more simpler and guided version for you to walk. I am offering guided yoga sessions starting from beginners levels to advancing into higher levels of yoga. Yoga has to be taught structurally and accommodated to your present state of overall health of mind, body, and being.

If the message above invites you to journey to Nepal, and dive deeper into a journey of self-discovery or, birth a seed of slow transformation in your being in a more harmonious and caring approach, this might be the place to be.

A journey to Nepal weaving together mind-body-soul recovery through yoga, nourishment through organically sourced warm cooked meals made with love, guided meditation and pranayama sessions, guided sleep healing sessions, and deeply restful long nature walks.

Direct message me on my WhatsApp via my website so we begin this journey and secure a date for you.

Much Love.
Sudikshya.